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Welcome to cPilates

Mat Pilates – now available online

Our Pilates sessions are focused on precision movement in slow-motion flow, working your core and your stamina through smooth variations of postions, rotations, extensions, and lateral flexion. Through the class we working all the major joints of your body with focus of your posture and core.

You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions

Joseph Pilates